Sunscreen: Protect your skin without disrupting your hormones

The good news: Sunny weather has arrived! The bad news: Most sunscreen products contain hormone-disrupting chemical “filters.” When you are out enjoying the sunshine this summer, it’s important to protect your skin cells from the full strength of the UV radiation. The safest option is to apply sunscreen made with zinc oxide or titanium dioxide which […]

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Learn more about your allergies!

Worried About Histamine and Mast Cell Dysfunction? If you feel like your body is constantly battling new food allergies, rashes, hives, or mysterious aches and pains, you may have a histamine disorder. We all produce histamine as part of a healthy, active immune system. When histamines do their job correctly, they act as chemical messengers […]

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