5-MTHF is an active, tissue-ready form of folate.* It’s an essential B vitamin that supports methylation.* Many individuals don’t get sufficient 5-MTHF because they have intestinal or liver dysfunction or because of their genetic makeup.* A deficiency of folic acid has been linked to low-birth-weight infants and neural tube defects; adequate folic acid in healthful diets may reduce a woman\u2019s risk of having a child with a neural tube defect. Since 5-MTHF also contributes to the production of serotonin, melatonin, dopamine, epinephrine, and norepinephrine, supplementation may help support a healthy mood.<\/p>\n","protected":false},"excerpt":{"rendered":"
5-MTHF is an active, tissue-ready form of folate.* It’s an essential B vitamin that supports methylation.* Many individuals don’t get sufficient 5-MTHF because they have intestinal or liver dysfunction or because of their genetic makeup.* A deficiency of folic acid has been linked to low-birth-weight infants and neural tube defects; adequate folic acid in healthful […]<\/p>\n","protected":false},"featured_media":10191,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"product_brand":[],"product_cat":[135],"product_tag":[],"class_list":{"0":"post-10190","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-lifestyle-nutrition-support","7":"post","8":"post-with-thumbnail","9":"post-with-thumbnail-large","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/lakeoswegohealth.com\/index.php?rest_route=\/wp\/v2\/product\/10190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakeoswegohealth.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/lakeoswegohealth.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/lakeoswegohealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lakeoswegohealth.com\/index.php?rest_route=\/wp\/v2\/media\/10191"}],"wp:attachment":[{"href":"https:\/\/lakeoswegohealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10190"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/lakeoswegohealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=10190"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/lakeoswegohealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=10190"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/lakeoswegohealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=10190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}