Welcome to the April edition of our newsletter. This month, we are continuing our “Spring Cleaning” theme by diving deep into the internal ecosystems that dictate how we…

As we move into March and we approach the Spring Equinox, there is a natural rhythm to the season that calls for renewal. In the world of functional…

Welcome to the February edition of the Lake Oswego Health Center newsletter. This month, we are moving past the surface-level tropes of Valentine’s Day to explore the deep…

Feature Focus: The Metabolic Health Crisis—It’s Not About Weight, It’s About Cellular Function For the past year, we’ve explored the fundamental naturopathic principle: Treat the Root Cause. This…

The world of Hormone Replacement Therapy (HRT)—also known as Menopausal Hormone Therapy (MHT)—is experiencing a significant, science-driven shift. Recent announcements from major health authorities are finally clarifying the…

As the vibrant colors of autumn yield to the cool quiet of winter, our bodies naturally begin to shift. Reduced daylight and cooler temperatures prompt an internal desire…

As the leaves change and a crispness fills the air, it’s the perfect time to turn our focus inward and prioritize our health. At Lake Oswego Health Center,…

In a beauty industry saturated with “miracle” creams and an endless array of treatments, making informed choices for your skin’s health is more critical than ever. The promises…

At Lake Oswego Health Center, we believe true wellness is proactive, not reactive. Whether you’re looking to elevate your energy, support longevity, manage chronic issues, or simply feel…

Summer is here, and with it comes a renewed focus on health and vitality for many. As you embrace outdoor activities and lighter eating, it’s also an excellent…