Category Archives: Health Blog

Welcome to the September edition of our newsletter. This month, we’re looking beyond the detox hype to explore how the body naturally processes heavy metals, where everyday exposure can come from, and practical ways to support healthy elimination pathways.

What if a metabolic plateau isn’t just about calories or willpower? This month, we’re looking at the signals behind appetite, fat metabolism, lean muscle, and inflammation, and how targeted therapies may help shift the equation.

Peptides may be having a moment, but the science behind them isn’t new. This month, we explore how these precise cellular messengers are being used to support tissue repair, recovery, skin health, and cellular energy.

Metabolic health is about much more than weight. This month, we’re looking at what happens beneath the surface, from how your body processes glucose and produces energy to the role of muscle, nutrition, and cellular signaling in healthy aging.

Pain relief is one thing. Supporting the body’s ability to repair is another. This month, we explore the science behind regenerative therapies and how approaches like Prolozone, PRP, light therapy, and exosomes are being used to support recovery, mobility, and long-term function.

Welcome to the April edition of our newsletter. This month, we are continuing our “Spring Cleaning” theme by diving deep into the internal ecosystems that dictate how we…

As we move into March and we approach the Spring Equinox, there is a natural rhythm to the season that calls for renewal. In the world of functional…

Welcome to the February edition of the Lake Oswego Health Center newsletter. This month, we are moving past the surface-level tropes of Valentine’s Day to explore the deep…

Feature Focus: The Metabolic Health Crisis—It’s Not About Weight, It’s About Cellular Function For the past year, we’ve explored the fundamental naturopathic principle: Treat the Root Cause. This…

The world of Hormone Replacement Therapy (HRT)—also known as Menopausal Hormone Therapy (MHT)—is experiencing a significant, science-driven shift. Recent announcements from major health authorities are finally clarifying the…