Shhhhhh. . . it’s a secret! But does it have to be? The winter season can be incredibly harsh on our skin. With the dry, cold weather upon us, it isn’t uncommon to experience changes to our skins coloring, moisture, or texture. Our team of health care providers at LOHC have provided you all with some tips […]
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Fall Health Tips & Recipes
Read expert tips for staying healthy this autumn! Boost your immune system, maintain hand hygiene, and enjoy delicious seasonal recipes. Learn more! When the winter chill kicks in, our immune systems can weaken. Taking extra care of ourselves is crucial to ensuring we remain full of festive cheer! Here’s what our Doctors and Nutritionist recommend […]
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How Vitamin A, B, C, D, SBI Protect, and Arabinex Help Leaky Gut
Learn how specific vitamins, minerals and nutrients can help optimize your immune system with specfic testing including a comprehensive microbiome lab, looking at antibody responses to specfic foods, viruses or pathogens, and genetic testing to look at longevity and how you are aging. Medicine has changed significantly in the last decade. Ask our team how […]
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Liposomal B Complex and Its Benefits
Welcome to our latest newsletter from Lake Oswego Health Center! Today, we’re excited to share with you some information about Liposomal B Complex and its potential benefits for cognitive function, depressive symptoms, and fatigue. Liposomal B Complex is a unique supplement that contains a combination of all eight B vitamins in their active forms encapsulated […]
Continue readingWe are celebrating anniversaries at Lake Oswego Health Center this month!
Happy Spring! Dr. Bridghid McMonagle started her clinic in 2005 and moved locations in 2013 for more space. The clinic has grown and evolved to include a diverse selection of treatments and an amazing staff. She is starting her 17th year in practice. To celebrate, we are offering our dedicated patients spring discounts at Lake […]
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Explore the Benefits of Ozone Therapy | Lake Oswego Health Center
From boosting circulation to treating chronic conditions, read more about the range of benefits from Ozone therapy. Talk with our licensed professionals! Although still not commonly known in the U.S., ozone has been used in medical applications since the late 1800’s, when physicist and engineer Nikola Tesla received a U.S. patent for an ozone generator. […]
Continue readingOptimize Your Immune System: Tips and Tricks
Discover natural ways to boost your immunity and stay healthy year-round. Learn how to optimize your immune system with expert tips & tricks. Read more. It has been an interesting 2020. We want to share some health tips to help keep your immune system strong as we approach flu season. Also, we are including some […]
Continue readingKeep your brain happy and healthy this Spring!
Many of us have heard about Saffron used as a spice to flavor Indian food. Did you know that it can also help you feel better, improve sexual function and cognition? Saffron, also known as Crocus Sativus, has a long history in botanical medicine. Saffron has many research articles showing antioxidant and anti-inflammatory properties. There […]
Continue readingCOVID Antibody Testing
We are now offering COVID antibody testing. You can call to set-up a telemedicine visit to see if this is an option for you.
Continue readingLet’s talk about health!
Call to set-up a telemedicine visit through our front desk: 503-505-9806. We are currently using Zoom for these visits. We can discuss medical ozone therapy and how we can get this treatment to you at home. How can ozone help right now? Medical ozone rapidly reacts producing reactive oxygen species and lipid peroxidation products. Ozone […]
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