Shhhhhh. . . it’s a secret!  But does it have to be?  The winter season can be incredibly harsh on our skin. With the dry, cold weather upon us, it isn’t uncommon to experience changes to our skins coloring, moisture, or texture. Our team of health care providers at LOHC have provided you all with some tips […]

Read expert tips for staying healthy this autumn! Boost your immune system, maintain hand hygiene, and enjoy delicious seasonal recipes. Learn more! When the winter chill kicks in, our immune systems can weaken. Taking extra care of ourselves is crucial to ensuring we remain full of festive cheer! Here’s what our Doctors and Nutritionist recommend […]

Learn how specific vitamins, minerals and nutrients can help optimize your immune system with specfic testing including a comprehensive microbiome lab, looking at antibody responses to specfic foods, viruses or pathogens, and genetic testing to look at longevity and how you are aging. Medicine has changed significantly in the last decade. Ask our team how […]

Welcome to our latest newsletter from Lake Oswego Health Center! Today, we’re excited to share with you some information about Liposomal B Complex and its potential benefits for cognitive function, depressive symptoms, and fatigue. Liposomal B Complex is a unique supplement that contains a combination of all eight B vitamins in their active forms encapsulated […]